September 30th, 2010 by admin

My friend Lourdes drops her daughter at home. She asked my mom to take care of the child while she’s away for work. When she looked at me, she said slowly dear you’re getting fat this time. Watch your diet and do some workouts. When she’s gone I looked myself at the mirror. She’s right I gain more pounds. I felt sad and conscious of my body.

When I’m alone I search for the best and fast weight loss solutions in the internet. I don’t like being called fat girl by my friends. I need to reduce my weight and eliminate those silly fats in my body. I need to buy the most effective diet pills, workouts everyday and control my eating habits. I need to concentrate on healthy foods like fruits and vegetables.

September 28th, 2010 by admin

Life is so good to me. I have a good job and I am contented with my life. All I want is a vacation sometimes. That’s why I ask my dad to drive me to Florida these coming holidays. We can use motor-home in going there and stay for a while. Couple of weeks are enough for me. I am not worried because we have the most trusted emergency assistance. They are easy to call and very expert. In case of accident, we can easily get the right benefits. It is safe and very secure in times of breakdown. They will help us to repair and change the parts.

September 21st, 2010 by admin

Today is my 3 years in Canada, time really move so fast. I can’t believe it’s like yesterday when I stepped at Vancouver International Airport. Vancouver is the place where I first landed in Canada and that was Sept. 21, 2007. I traveled alone from the Philippines to Hongkong, Vancouver then traveled to Mississauga International Airport. At Mississauga airport my sister, niece and brother in law were there waiting for me to pick up.

I can still remember it was year 2005 when I decided to applied Canada. It was my mom who called me over the phone and asked me if I like to apply Canada. She’s willing to help with regards to financial matter. According to my mom my sister here in Canada can help too by sponsoring me from Philippines to Canada.

Well, at that moment I said yes without hesitation and it’s a quick decision. When I talked to my husband he also agreed. According to him it’s a great opportunity for us to try Canada. That’s why I applied last 2005 and was approved on 2007. It was two years validation of my papers. When I got my visa I immediately traveled Canada and arrived last September 21st and my two years anniversary today.

For now, I learn to love the place and I plan to get my family, my son and husband. I gathered all my papers including my family’s papers to be submitted in the immigration. I decided to stay, get my family and reach our dreams here in Canada.

September 21st, 2010 by admin

My sister is always busy at work. Being the elementary school principal, she had lots of consolidated reports to attend to and district meetings every month. I admired her because despite her busy schedule, she works doubly hard to look and stay fit by biking everyday and maintaining her body figure is her concern. If she can’t control her eating habits, she takes diet pills. For her, that is the best way to lose weight. Plus a result of combination of healthy living, exercise by walking with her dogs every weekend and correct diet are her daily regimen. She is also involved in sports fest games in school like running, basketball and swimming to stay active and on the go always not by just office works alone.

September 21st, 2010 by admin

I had fun chatting with my friend. She shared about her works and the kids she baby sit. According to her there are two kids she take care as of now. The eldest is already five years old while the second kid is two years old. Both kids are naughty and it’s hard for her to discipline them. I advised her to have patience because it’s a kid and you need to motivate them and teach them little by little until they love to follow what you said. Well, It needs time and effort to do that and I’m sure she will be happy with the kids for many days to come.

September 21st, 2010 by admin

At the age of thirty above my legs started to ache. I know this is what we called arthritis. It is not so bad this time. It is just a little pain sometimes especially during cold season. I am still young that’s why my arthritis is not so bad. I asked my mom about it because she suffered from severe arthritis. She even takes pain reliever every time her legs are aching. I heard from her that msm supplement is the best pills to relieve joint pain and arthritis. It is safe, no side effects and very effective. You can concentrate with your work, stay healthy and enjoy life to the fullest.

September 21st, 2010 by admin

A white chrysanthemums that I took at my neighbor’s garden last two months ago. I have a neighbor here with wonderful garden in front of the house. Everyday I saw this man taking care of his plants. It’s the husband who takes care of the garden and the wife will only supervise. There are lots of different flowers and I always take pictures of it. He just smile and talk to me sometimes. He shared about his flowers and gives me some few tips on how to make the garden beautiful.

September 21st, 2010 by admin

I don’t really have such great genes because from my father’s side, they are all overweight or obese same with my mother’s side. So I really have to make a great effort to look for the best online weight loss programs to help me loss weight. Despite my very active lifestyle, I’m discipline when it comes to dieting. As I age, it’s a lot harder to lose weight. Unlike before when I was young when skipping dinner, I lose pound already. My body now doesn’t work that easily any more. My solution, I cut down on carbohydrates, I do eat three times a day plus snacks but only a little portion. And I eat more fruits and vegetables. I just cut down on fried foods, fats and junk foods. Occasionally, I do binge a bit but I balance it by working out and maintain a good health habit always.

September 21st, 2010 by admin

I really love this place Mergrande Ocean Resort located in Davao City. This is my mom and dad favorite hang out in Davao city. Sometimes we stay here for two days during summer vacation. It’s a very beautiful place to get relax and enjoy while swimming the most fabulous pool. I enjoyed so much here especially during night time. During my mom and dad wedding anniversary they stay here to celebrate.

September 20th, 2010 by admin

My mother loves to cook soup with chicken and vegetables or fish soup with vegetables. It’s her favorite recipes when we’re young. We live in a country home before and we don’t need to worry about chicken and vegetables because we have a huge farm with many chicken, different vegetables and fruits. There are also fish in the river. Eating nutritious foods like fruits and vegetables are good for the body. It can help us to cleanse our colon. So, that time my parents don’t need to buy colonetix. They have a healthy body until they grow old. Colonetix is a good colon cleanser that helps our body to stay healthy and active. We all know that colon is very important and we need to take good care of it. That’s why my mother is always advise us to eat the right foods and never to unhealthy stuffs.